Is It What You Think It Is?

Have you been caught in one of life’s TTs? (temporary tornados) Have you had a period in your life where things  are coming at you at a million miles an hour? Deadlines to beat? Answers to find in a short time? Thinking hard about first things first and...
What it Looks Like to Master Anxiety

What it Looks Like to Master Anxiety

If you were to make the decision in this moment to be a master at helping those around you handle their anxiety, what would that look like? Is it possible to thrive in a relationship with someone who seems tense, frustrated or withdrawn? Anxiety can fight against our...
Neurogenesis and Brain Growth

Neurogenesis and Brain Growth

It is my purpose to teach and empower all who want to master their lives and have total freedom. Starting with the brain working through freedom of movement to financial freedom.  I am thrilled to tell you I found a ton of research on all of the above freedoms I...
Freedom Flow ~ State

Freedom Flow ~ State

Do you know who your 3 best friends forever are? Can you name them 1,  2, and 3 quick? I would like you to open your mind and heart to experience the freedom flow-state. To do this, and you may have experienced it before, you will have to imagine that you yourself...
I Can Fly ~ I Had a Dream to Fly

I Can Fly ~ I Had a Dream to Fly

I had a dream that I could fly Oh no, you can’t “Oh yes!”, says I, “And you can too!” Not I, I’ve work to do! Maybe when my work is through. So toil and labor, sweat and grind… I said “Let’s fly!” No- ne’er mind. If I don’t get this done right now- I’ll never fly. So...